top of page

SportsPerformance

SportFit sessions are perfect for Athletes of any sport to decrease the risk of injury while improving overall fitness. SportFit will improve your speed, strength, agility, and overall conditioning to help you dominate your Sport. Whether you're trying to get fit or stay fit, SportFit has you covered. Boost your performance today and book your private or small group SportFit session below.

SPORTS PERFORMANCE

Start Date | Mondays + Wednesdays

Ages | 8-10 and 11+

Location | Coopersburg

Time | 4:00-4:50

By Month | DEC | JAN | FEB

WINTER SPECIAL

SPORTS PERFORMANCE

High School and College Athletes

Start Date | Tuesday + Thursday

Ages | 14+

Location | Coopersburg

By Session | Session 1 begins Nov 11 | Session 2 begins Jan 13

Winter Special | Sign up for both

SPECIAL

PTS brought my level of play up to the collegiate level by my physical conditioning. I did fitness training with PTS every weekday for 4-5 weeks, and it was the best decision I ever made. It made me one of the most conditioned people on my team.

 

Hannah Daniels - Houghton College Field Hockey

bottom of page